Kids' Corner

GymFUN Birthday Parties!

Starting with an exciting obstacle course followed by songs, active games, and a climbing wall, a GymFUN Birthday Party is guaranteed to be memorable. An enthusiastic GymFUN Teacher will lead the children through a GymFUN class to celebrate your child's special day in a very special way. When the class is over, the children will have cake and ice cream in Austin's Cafe, complete with balloons and child-size tables!

Plus, there is a great big gift in it for you: Absolutely no clean up! So CALL TODAY and we'll help design a private, personalized party that your pre-schooler or school-age child won't soon forget. But remember to call early to make sure your child's date is available. The GymFUN Birthday Party -- It's our way of giving your child one to grow on!

We do all the work - You have all the fun!

GymFUN Fitness Classes

Parent and Child:

Little Lions (Ages 2 ½ - 3 ½): Development of fine and gross motor skills are emphasized through a wide assortment of props and tumbling activities. This program also emphasizes listening skills and independence as interaction with parents is gradually decreased in a safe and loving environment. Tuesdays 9:30 - 10:15 am

Independent:

Prancing Ponies (Ages 3 ½ - 5): Your child's budding independence is nurtured in this program. More challenging props including balance beam and stability balls are used to improve balance, strength and coordination. Relays and more complex, non-competitive games reinforce your child's growing self-esteem and improving social skills.
Tuesdays 10:30 - 11:15 am

Kids' Yoga

Kids' Yoga teaches children and teens how to balance, focus, listen to their bodies and self-regulate their behavior. In addition, kids learn to honor what they can and cannot do, bringing awareness and respect to themselves and others. Kids of all ages will thrive in a non-competitive, non-judgemental environment of complete acceptance.

Kids & Pre-Teen Classes have a playful, theme-based atmosphere which includes yoga poses and learning to bring their attention to breathing. Music, games, and relaxation time are also included. Age 5-8 years: Saturdays 10:00 - 10:45 am., Age 9-12 years: Saturdays 11:00 - 11:45 am.

Teen Classes incorporate a sense of fun as they focus on yoga poses, breathing, mindfulness, discussion and relaxation. This is a "flow class", with Sun Salutations, that moves progressively into more advanced poses over time. Age 13-17 years: Tuesdays 6:00 - 7:00 pm.
Contact Healthworks today for registration information and pricing on Fitness and Yoga classes. Also, see our children's Ballet page!
Go to Austin's Cafe page